So I ate raw food for three days and felt terrific. My only complain was that I felt very fatigued those days. So when I woke up on the third day, still felling fatigued. I decided that I would eat cooked food that day. Turned out that was a good decision, I felt great that day. I even manged to get back on track with my exercises. However I didn't do as well yesterday. My husband made pizza and I couldn't resist so I had two slices. Then today I had cookie, cake and three bites of quality chocolate.
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I tend to this, eat nothing but spinach and coconut water for days and then eat all the cakes and chocolate that I can get my hands on. Worst of all was that after I ate the cakes and chocolate the pain came back. I'm a little bit mad at myself now. Specially since this weekend is packed with events containing unhealthy food. There's birthday dinner at Friday night, wedding on Saturday and brunch on Sunday.
Well at least I know that I should stay away from
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| sugar |
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| and wheat |
2 comments:
Have you been screened for celiac disease? There could be a connection between the wheat and your psoriatic arthritis.
No I haven't, I'm not sure I even know what celiac disease is.
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