First day of my health challenge, 30 days to go. So far the day has been good and I'm sticking to the plan.
For breakfast I had delicious raw oat meal. I got the recipe from Ani's Rwa Food Essentials. I LOVE this recipe, it's so easy to make and good. My husband use to cook for us oatmeal in the morning but after whole winter of traditional oat meal, I needed something new. I don't think that I could survive another winter of just plain oat meal. Luckily I don't have to eat the traditional version any longer.
I woke up rather late to day. I'm taking medicines for my anxiety and it is just crazy how much sleep I need know. I think I sleep like three hours more when I'm on them. My husband and I went to the gym which was almost empty because of the spring break. I like it when the gym is slow, you don't have to any waiting. I did weight lifting, I absolutely love weight lifting. I can't wait when I can lift 40 lb. Now I use 2,5lb and 5lb weights, it's not much but it is only the beginning. I have to be very careful when I'm in the gym because if I do to much I'm out for the next days. Hopefully I will be way better after 30 days of healthy lifestyle.
Yesterday my husband made a dish from our favorite cookbook, Madhur Jaffrey Indian cooking. It was simple but good. When I was growing up we had potatoes every single day so when I started cooking on my own, potatoes aren't my first choice. But these babies are nothing like the boiled one I had when I was young.
I'm feeling positive that I will stick to the plan rest of the day
We see what happens
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