I worry most about the meal plan. I'm so very afraid that I can't stick to a meal plan because there is always something coming up that changes our plans.
Friday: Oat meat with cinnamon and banana. Potatoes.Dining out.
Saturday: Coconut water with spinach, blueberry and bananas. Mediterranean Wrap.
Sunday: Oat meal w/cinnamon and banana. Coconut water with apple, spinach, banana. Red split lentils.
Monday: Coconut water with apple, spinach, banana, Ginger Almond Roll.
Tuesday: Oat meal w/cinnamon and banana. Whole green lentils with garlic and onion. Sushi.
Wednesday: Coconut water with spinach, banana. Sweet potatoes.
Thursday: Oat meal w/cinnamon and banana. Sour chick peas.
I start with that and see how it goes. If I feel hungry then it is okay to have some Swedish bread
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