Exercise plan

For the first week I would like to bicycle for 30 minutes three times, walk for 20 minutes twice, do elliptical three times for 6 minutes, do yoga exercise twice, do home aerobic twice and do weight lifting three times. 


Since I have been exercising for the last month, I'm not afraid it's to much.

Friday: weight lifting, elliptical
Saturday: walk, yoga
Sunday: bicycle, home aerobic
Monday: weight lifting, elliptical
Tuesday: bicycle, walk, yoga
Wednesday: weight lifting, elliptical
Thursday: bicycle, home aerobic