Friday, March 11, 2011

The plan
  • Find blogs to read to keep me motivate
  • List the reason for I'm doing this
I want to be healthy, I'm doing this so I can go to sleep without taking tons of painkillers, I want to have a baby, I want to lose weight, I want to be able to lift some weight,  I'm not happy with my physical state, I want to get of my anxiety pills, I want to fit in my clothes again
  • Decide the day before what I'm going to eat
  • Stick to it
I'm working on it
  • Do a exercise plan
  • Stick to it
Work in progress
  • Stay away from white sugar, white flour, white rice
  • Have a candy day once a week
  • Decide how long I'm going to go after the plan
I have decided to start with 30 days. I will for 30 days go after the plan
  • Blog about my journey

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