Day 3 was better

My right feet is not my friend. I continued to have pain in my ankle and knee. I can't help it but when the pain gets worse I just want to run to the nearest pharmacy and get my metroexate. I keep telling my self it is all going to be worth it when we have a baby. It's just hard on days like these when the pain is coming back and I know it's only the beginning. 

I have trouble doing my exercises when my foot is in such a state. I bicycled but I haven't done the home work-outs. I'm going to try to do them tonight. 

The food-issue is also giving my hard time. I don't know whats up with me obsession about food. It is ONLY 30 DAYS that I'm not going to eat unhealthy food. I'm still allowing me to have candy days once a week. Never the less I have been sulking past two days over the fact that I can't stuff my face with unhealthy food. I'm trying to remember when food came to be such a issue for me and why. It didn't be a problem for me. I just ate my food on dinner time and didn't think about food between meals. Maybe it's a good idea to go there. Try to find WHEN food started to become such a issue and WHY I started to measure my happy with food. 

More about food. I was so low on fruit for my smoothie this morning. Determined to stick to the meal plan and went through the fridge to find food for the smoothie. I found dates, a cucumber, avocado, spinach, ground almonds, chi seeds, coconut water and carob powder. I'm not much of a cook. Before I moved in with my boyfriend I did minimum cooking. When we started to live together he did all the cooking for the first two years. It is safe to say when it comes to the kitchen, I'm no expert. You can see the result to the right. I'm not going to sugarcoating it tasted like green cream. I wouldn't recommend it. But I ate it all, it had a lot of healthy ingredients and I stuck to the meal plan. 

What I did to tackle the pain today

Sulk and cry (didn't do much good)

Ate mostly raw

Did 40 minutes of 10 minute solution: Target Toning for Beginngers

Took one parkodin

Had a quiet night (had tickets to a concert but decided to stay home)

I don't whether it was the Target toning or the painkillers but I felt better in the evening