Food that fights arthritis

My arthritis journey has led me to the place where I look at food and think "Would this benefit my arthritis" or "is that a good arthritis food". I firmly believe that food can be helpful to keep arthritis down. I even have an excel-sheet where I write down food that kicks arthritis butt. 

I don't whether it is all true what you read about the healing power of food but I don't care. I will rather eat food that some odds are that will keep the arthritis down than not. 

These berries are supposed to be good to eat if you have arthritis

Acaiberry

Blueberries

Cherry berries

Raspberry 

Strawberries

These vegetable have been recommend if you're dealing with arthritis

Cuccumber

Carrots

Cellery

Broccoli

Spinach

Onion

Sweet potatoes

These fruits are suggested to help with arthritis

apples

Apparently spices can have good effects on arthritis

Curry

Fennel

Turmeric

Then we have

Ginger

Garlic

Chili

I'm always looking for food that's supposed to have good effects on arthritis. Anything you could think of that should be on this list