Sunday, April 10, 2011

Food that kicks arthritis butt UPDATE



These berries are supposed to be good to eat if you have arthritis

Acaiberry
Blueberries
Black currants
Cherry berries
Raspberry 
Strawberries

These vegetable have been recommend if you're dealing with arthritis

Cuccumber
Carrots
Cellery
Broccoli
Spinach
Onion
Sweet potatoes
Beetroot

These fruits are suggested to help with arthritis

apples

Apparently spices can have good effects on arthritis
Curry
Fennel
Turmeric

Then we have

Ginger
Garlic
Chili
Chinnamon

I think it's good to eat a lot of fish (if you're into fish)

Cod
Salmon


I'm always looking for food that's supposed to have good effects on arthritis. Anything you could think of that should be on this list



No comments: