Friday, November 11, 2011

Where does it hurt?

When I first got arthritis the answer would have been EVERYWHERE. I'm not nearly as bad as I just to be but I still can't work and live normal life without pain and difficulties with movements. Lately I haven't been working on my recovery. I'm slowly starting again but I'm going to take it slowly. One ting I'm going to try to do this winter is to monitor better where it hurts. Is it getting worse or better? Dose my diet affect the pain? Am I better when exercise or not?

The red color marks pain and the purple marks difficulties with movements







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